The Great Yoga Wall is a modern, updated version of the “rope wall” first developed and refined by the late B.K.S Iyengar, the father of therapeutic yoga. Instead of using traditional ropes this innovative system uses more comfortable straps and slings. The Great Yoga Wall is an invaluable tool for those who are stiff, weak, or unable to attain a certain posture independently. It supports the body and reduces the weight placed joints and muscles. This support allows for proper development of each posture, core strength and stability. Using the rope wall can also deepen an existing practice. Since your body is anchored and supported by the straps you are able to stay in postures longer giving you the ability to refine your breathing and the posture itself. This amazing wall system, the only one in the city of Buffalo, can be a wonderful asset for you on the path of starting or expanding your practice. Please join us for our upcoming yoga wall workshops and feel the difference for yourself!